Indian Cooking Recipe: Mackerels Baked
The following are the instructions on how to cook delicious Indian food: Mackerels Baked
Ingredients:
1. Mackerels 12 (Bangude)
2. Red chillies 15-30
3. Coriander seeds 2 tbsps
4. Jeera 1 tsp
5. Fenugreek seeds (methi) 1 tsp
6. Oama (optional) 1 pinch
7. Peppercorns 2 tsps
8. Turmeric powder 2 tsp
9. Garlic 6-8 flakes
10. Tamarind size of 3 limes
11. Hing powder (asafeotida) 1 pinch
12. Green chillies, chopped 10 to 12
13. Ginger, chopped 2"
14. Garlic, crushed 1 full pod
15. Coconut oil 4 tsps
16. Salt to taste
Method of Preparation:
Fry masala ingredients from 2 to 7 and then grind ingredients together to a fine paste with just enough water to grind. You can add 1/2 tsp hing powder if desired while grinding. Remove the masala and keep aside.
Take chopped green chillies, ginger, garlic and mix in coconut oil. Then add this mixture to the masala. Clean the mackerels and make 2 to 3 horizontal slits in each. Coat the mackerels with the masala and keep them in a flat, greased vessel and bake until dry.
